declare @temp xml;
set @temp='<root><note>
<to>George</to>
<from>John</from>
<heading>Reminder</heading>
<body>Dont forget the meeting!</body>
</note>
<note>
<to>tom</to>
<from>cat</from>
<heading>test</heading>
<body>test 123</body>
</note>
</root>';
select [to]=o.value('to[1]','nvarchar(500)'),
[from]=o.value('from[1]','nvarchar(500)'),
[heading]=o.value('heading[1]','nvarchar(500)'),
[body]=o.value('body[1]','nvarchar(500)')
from (select x=@temp) a
cross apply x.nodes('root/note') x(o) 
来源：oschina
链接：https://my.oschina.net/u/4383725/blog/3274324