C++ is faster on average (as it was initially, largely a superset of C, though there are some differences). However, for specific benchmarks, there is often another language which is faster.
https://benchmarksgame-team.pages.debian.net/benchmarksgame/
fannjuch-redux was fastest in Scala
n-body and fasta were faster in Ada.
spectral-norm was fastest in Fortran.
reverse-complement, mandelbrot and pidigits were fastest in ATS.
regex-dna was fastest in JavaScript.
chameneou-redux was fastest is Java 7.
thread-ring was fastest in Haskell.
The rest of the benchmarks were fastest in C or C++.