I have created one table using below command:
create table Table1(
Id int Not Null
Foreign key
references Table2(Id)
on delet
Similar to Ed's Answer but you can use this to select the key name based on the table and column name.
That way you can run it in a script or maybe as a subquery to drop the constraint.
SELECT CONSTRAINT_NAME
FROM INFORMATION_SCHEMA.KEY_COLUMN_USAGE
WHERE TABLE_NAME = 'post'
AND COLUMN_NAME = 'userID'