the contents of the text file will be added to an JEditorPane
.
See DocumentVewer & especially JEditorPane.setPage(URL).

Since the help is an embedded-resource it will be necessary to gain an URL
using getResource(String)
as detailed in the info. page.
.. tried this: URL url = this.getClass().getResource("resources/howto.txt");
Change:
URL url = this.getClass().getResource("resources/howto.txt");
To:
URL url = this.getClass().getResource("/resources/howto.txt"); // note leading '/'