None of the languages in the list in the question or in the answers proved satisfactory for the requirement of super easy compilation and integration into an existing micro controller project (disclosure: I didn't actually try every single one of the suggestions).
I found instead tinyscript which is a single .c+.h file that compiled with the rest of the source files on my project with the only additional configuration required being to provide a void outchar(int c) which can be empty if you don't require output from the scripts.
For me speed of execution is far less important than ease of build and integration and interop with C, as my use case is mainly just calling some C functions in order.
