How To Extract .flv Stream from JW Player 5.1?

Question

The problem is I\'ve a slow internet connection, and the video doesn\'t buffer like in YouTube. Therefore I was wondering weather I can extract the url of the .flv file which is

Answer 1

try using this firefox extension: https://addons.mozilla.org/en-US/firefox/addon/3006?src=api it lets you save most flv, or other video files on the net.