I have this table and need help
Friends: My_E_Mail (VARCHAR) Friends_E_Mail(VARCHAR) alester@pam.com carl@pam.com alester@pam.com greg@pam.com alester@pam.co
Maybe this code will help you
select Friend_E_Mail From Friends WHERE 'carl@pam.com' NOT IN(Friend_E_Mail, My_E_Mail)