How To Extract Tuple Data into Single Element Format

Question

I get back good results from the following, but how to I extract that data from the tuple? In other words, how do I clean up the data?

Here is the data from the data

Answer 1

>>> policy_id = ((2309L,), (118L,), (94L,))
>>> print("\n".join(str(x[0]) for x in policy_id))
2309
118
94