I have an application with 5 UIViewControllers each inside a corresponding UINavigationController, all tucked inside a UITabBarController
It sounds as though you have a mess on your hands. A UINavigationController is a distinct object that is very different from a UITabBarController. In general, your application should have a tab controller, one of who's tab's loads a UINavigationController which in turn loads it's views - not that both maintain management over the different views. It is also improper to refer to the display of a UIViewController as such an object doesn't have a visual representation. In the case of a UINavigationController, the navigation controller object is responsible for displaying a navigation bar and a table view (in the most common case) and for managing the display of all the views in the navigation hierarchy. It itself has no corresponding representation on screen. Similarly, a UITabBarController presents a tab bar and is responsible for the loading and unloading of the views and/or view controllers attached to the tab buttons. If we were to present this as an image, it would look something like this -
alt text http://img.skitch.com/20081112-2sqp7q4wafa34te1ga337u4k8.png