A "pure bash" way would be something like this:
echo {0..2}{0..9}
This will give you the following:
00 01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Removing the first 00 and adding the last 30 is not too hard!