Navigating the Content Assist List in Eclipse

Question

Here are the ways the Eclipse documentation states you can navigate the Content Assist list:

You can use the mouse or the keyboard (Up Arrow, Down A

Answer 1

If you try to fill in the content manually, Eclipse will move.

The search is quite advanced, e.g. "ArL" can match ArrayList, etc., so if you know what you are looking for, instead of navigation you could use search.