I spend some time customizing the colors for syntax highlighting in Eclipse (Java, JSP, HTML, CSS, etc.) but whenever I try to export these settings via File|Export|General|
The solution was to copy SOME - not all - of the files from {workspace}/.metadata/.plugins/org.eclipse.core.runtime/.settings/*.prefs into my other workspace.
In particular (per the https://stackoverflow.com/questions/96981/color-themes-for-eclipse thread):
org.eclipse.jdt.ui.prefs = Syntax Coloring
org.eclipse.ui.editors.prefs = Text Editors
Copying other files caused things to break.
There are a couple of notes to add:
This worked with Eclipse Helios.