How to Safely Force Shutdown of Mac

Question

What I want

I\'m developing a little app to force me to only work at certain times of day - I need something to force me to stop working in the even

Answer 1

Forcing your computer to shut down (and discard any unsaved work) doesn't sound like a good idea to me. Wouldn't it be easier and safer to just set an alarm clock to remind yourself when you should stop working, and walk away from your computer when it rings? (That's what I do.)

Edit: That might have come across as a bit rude, which was not my intention at all. (I had no intention of making fun of your question or anything like that.) I just think that this would be a better solution to this problem :)