Which is better/more efficient: check for bad values or catch Exceptions in Java

Question

Which is more efficient in Java: to check for bad values to prevent exceptions or let the exceptions happen and catch them?

Here are two blocks of sample code to ill

Answer 1

Note that if your code doesn't throw exceptions then it doesn't always imply that the input is within bounds. Relying on throwing exceptions by the standard Java (API + JVM), such as NullPointerException or ArrayIndexOutOfBoundsExceptions is a very unhealthy way to validate input. Garbage-in sometimes generates garbage-but-no-exception-out.

And yes, exceptions are quite expensive. They should not be thrown during a normal processing flow.