How can I copy data records between two instances of an SQLServer database

Question

I need to copy some records from our SQLServer 2005 test server to our live server. It\'s a flat lookup table, so no foreign keys or other referential integrity to worry ab

Answer 1

I use SQL Server Management Studio and do an Export Task by right-clicking the database and going to Task>Export. I think it works across servers as well as databases but I'm not sure.