I am creating my own slackbot. I decided to use project as a library to help me.
https://github.com/sagebind/slack-client/issues?utf8=%E2%9C%93&q=stability
You should never manually edit the composer.lock file - it is an automatically generated file.
It looks like you've shown the composer.json file of the package you're trying to require rather than your own project's composer.json. The prefer-stable and minimum-stability properties should be added to your project root's composer.json file:
{
"name": "xFlare/slack-bot",
"description": "xFlare's Slack bot project",
"authors": [
{
"name": "xFlare"
}
],
"minimum-stability": "dev",
"prefer-stable": true,
"require": {
"php": ">=5.5",
"coderstephen/slack-client": "^0.3.0"
}
}