Use This:
http://valums.com/ajax-upload/
No Flash, Simple Jquery.
Features
- multiple file select, progress-bar in FF, Chrome, Safari
- drag-and-drop file select in FF, Chrome
- uploads are cancellable
- no external dependencies
- doesn't use Flash
- fully working with https
- keyboard support in FF, Chrome, Safari
- tested in IE7,8; Firefox 3,3.6,4; Safari4,5; Chrome; Opera10.60;
git: https://github.com/valums/file-uploader
You can also use these:
http://nixboxdesigns.com/demos/jquery-uploadprogress.php
https://github.com/drogus/jquery-upload-progress
http://www.albanx.com/
Flash-less IE progress bar
http://www.webappers.com/2011/01/24/jquery-file-upload-with-upload-progress-bar/
Hope this helps.