You don't need to learn emacs workflow. Once you complete the tutorial and master the essentials, you'll have to adopt some degree of monogamy and use nothing but Emacs. Eventually you will think of functionality that you really wished existed; most of the time somebody else will have as well and the solution is just one search away! Over time you just can't help but learn and eventually you'll pick up enough that you'll develop your own personal workflow.
If you're looking to accelerate the process, the Emacs wiki has a variety of tips but really the best way is just to do stuff with Emacs.
