Being aware of the two(?) different types of windows available in SQL Server Management Studio.
If you right-click a table and select Open
it will use an editable grid that you can modify the cells in. If you right-click the database and select New Query
it will create a slightly different type of window that you can't modify the grid in but it gives you a few other nice features, such as allowing different code snippets and letting you execute them separately by selection.