RegEx.IsMatch() vs. String.ToUpper().Contains() performance

Question

Since there is no case insensitive string.Contains() (yet a case insensitive version of string.Equals() exists which baffles me, but I digress) in

Answer 1

Here's a benchmark

using System;
using System.Diagnostics;
using System.Text.RegularExpressions;

public class Program
{
    public static void Main(string[] args)
    {
        Stopwatch sw = new Stopwatch();

        string testString = "tHiSISaSTRINGwiThInconSISteNTcaPITaLIZATion";

        sw.Start();
        var re = new Regex("string", RegexOptions.Compiled | RegexOptions.CultureInvariant | RegexOptions.IgnoreCase);
        for (int i = 0; i < 1000000; i++)
        {
            bool containsString = re.IsMatch(testString);
        }
        sw.Stop();
        Console.WriteLine("RX: " + sw.ElapsedMilliseconds);

        sw.Restart();
        for (int i = 0; i < 1000000; i++)
        {
            bool containsStringRegEx = testString.ToUpper().Contains("STRING");
        }


        sw.Stop();
        Console.WriteLine("Contains: " + sw.ElapsedMilliseconds);

        sw.Restart();
        for (int i = 0; i < 1000000; i++)
        {
            bool containsStringRegEx = testString.IndexOf("STRING", StringComparison.OrdinalIgnoreCase) >= 0 ;
        }


        sw.Stop();
        Console.WriteLine("IndexOf: " + sw.ElapsedMilliseconds);
    }
}

Results were

IndexOf (183ms) > Contains (400ms) > Regex (477ms)

(Updated output times using the compiled Regex)