Easiest way to copy an entire SQL server Database from a server to local SQL Express

Question

I need to copy an entire database from a SQL Server 2005 on my server over to my local SQL Express in order to run my application for a presentation. What is the fastest/ea

Answer 1

Back up the database on the server and then restore it locally in SQL Express.

EDIT: If this is part of your work, surely you can get someone in networks to get you a backup..?