Extract a substring using PowerShell

Question

How can I extract a substring using PowerShell?

I have this string ...

\"-----start-------Hello World------end-------\"

I have to e

Answer 1

other solution

$template="-----start-------{Value:This is a test 123}------end-------"
$text="-----start-------Hello World------end-------"

$text | ConvertFrom-String -TemplateContent $template