I can run and debug my Android app on my phone just fine, most of the time. Then, seemingly randomly, when I try to run or debug my app from Eclipse, the Console in Eclipse
This may also be related to a "too many open files" issue. I manually tried to install the app when getting the "sync" error above and that's when I got the "too many open files" clue. one brute workaround, based on some old posts, seems to be to restart the phone, and one google engineer suggested doing it twice, the second time before it goes into sleep mode the first time (details on why in the post).
That was a few years ago, and maybe they've fixed it, or just did some things to get around it in the usual cases and the reinstall-as-part-of-development is not a case that it addresses.