Why is there extra padding at the top of my UITableView with style UITableViewStyleGrouped in iOS7

Question

Starting in iOS7, there is additional space at the top of my UITableView\'s which have a style UITableViewStyleGrouped.

Here is an example:<

Answer 1

override func viewWillAppear(animated: Bool) {
        self.edgesForExtendedLayout = UIRectEdge.None

 //  OR

self.sampleTableView.contentInset = UIEdgeInsetsMake(-64, 0, 0, 0);

   //OR

 self.automaticallyAdjustsScrollViewInsets = false
        }