stop inserting data in the database when refreshing the page

Question

I am looking for a way to stop inserting or sending data in the database when refreshing the page.

here is my code:

user_details_page.php

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Answer 1

What is going on here is that when you refresh page, the form is submitted twice.

To prevent this, you can use sessions:

session_start();

if( $_SESSION['submit'] == $_POST['submit'] && 
     isset($_SESSION['submit'])){
    // user double submitted 
}
else {
    // user submitted once
    $_SESSION['submit'] = $_POST['submit'];        
}