I know I\'ve done this before years ago, but I can\'t remember the syntax, and I can\'t find it anywhere due to pulling up tons of help docs and articles about \"bulk import
USE YourDB
GO
INSERT INTO MyTable (FirstCol, SecondCol)
SELECT 'First' ,1
UNION ALL
SELECT 'Second' ,2
UNION ALL
SELECT 'Third' ,3
UNION ALL
SELECT 'Fourth' ,4
UNION ALL
SELECT 'Fifth' ,5
GO
INSERT INTO MyTable (FirstCol, SecondCol)
VALUES
('First',1),
('Second',2),
('Third',3),
('Fourth',4),
('Fifth',5)