I'd say that the performance differences are usually so small (and in the case of loops, obviously, if you look at the results of the 2nd article (btw, Jon Skeet has a similar article here)) that you should almost never choose a solution for performance reasons alone, unless you are writing a piece of software where performance is absolutely the number one non-functional requirement and you really have to do micro-optimalizations.
When to choose what? I guess it depends on the situation but also the person. Just as an example, some people perfer List.Foreach over a normal foreach loop. I personally prefer the latter, as it is usually more readable, but who am I to argue against this?
