SQL-Server: Is there a SQL script that I can use to determine the progress of a SQL Server backup or restore process?

Question

When I backup or restore a database using MS SQL Server Management Studio, I get a visual indication of how far the process has progressed, and thus how much longer I still

Answer 1

Add STATS=10 or STATS=1 in backup command.

BACKUP DATABASE [xxxxxx] TO  DISK = N'E:\\Bachup_DB.bak' WITH NOFORMAT, NOINIT,  
NAME = N'xxxx-Complète Base de données Sauvegarde', SKIP, NOREWIND, NOUNLOAD, COMPRESSION,  STATS = 10
GO.