SQL-Server: Is there a SQL script that I can use to determine the progress of a SQL Server backup or restore process?

Question

When I backup or restore a database using MS SQL Server Management Studio, I get a visual indication of how far the process has progressed, and thus how much longer I still

Answer 1

I think the best way to find out how your restore or backup progress is by the following query:

USE[master]
GO
SELECT session_id AS SPID, command, a.text AS Query, start_time, percent_complete, dateadd(second,estimated_completion_time/1000, getdate()) as estimated_completion_time 
    FROM sys.dm_exec_requests r CROSS APPLY sys.dm_exec_sql_text(r.sql_handle) a 
        WHERE r.command in ('BACKUP DATABASE','RESTORE DATABASE')
GO

The query above, identify the session by itself and perform a percentage progress every time you press F5 or Execute button on SSMS!

The query was performed by the guy who write this post