When dealing with off-the-shelf operating systems, accurate timing is an extremely difficult and involved task. If you really need guaranteed timing, the only real option is a full real-time operating system. However if "almost always" is good enough, here are a few tricks you can use that will provide good accuracy under commodity Windows & Linux
- Use a Sheilded CPU Basically, this means turn off IRQ affinity for a selected CPU & set the processor affinity mask for all other processes on the machine to ignore your targeted CPU. On your app, set the CPU affinity to run only on your shielded CPU. Effectively, this should prevent the OS from ever suspending your app as it will always be the only runnable process for that CPU.
- Never allow let your process willingly yield control to the OS (which is inherently non-deterministic for non realtime OSes). No memory allocation, no sockets, no mutexes, nada. Use the RDTSC to spin in a while loop waiting for your target time to arrive. It'll consume 100% CPU but it's the most accurate way to go.
- If number 2 is a bit too draconic, you can 'sleep short' and then burn the CPU up to your target time. Here, you take advantage of the fact that the OS schedules the CPU at set intervals. Usually 100 times per second or 1000 times per second depending on your OS and configuration (On windows you can change the default scheduling period of 100/s to 1000/s using the multimedia API). This can be a little hard to get right but essentially you need determine when the OS scheduling periods occur and calculate the one prior to your target wake time. Sleep for this duration and then, upon waking, spin on RDTSC (if you're on a single CPU... use QueryPerformanceCounter or the Linux equivalent if not) until your target time arrives. Occasionally, OS scheduling will cause you to miss but, generally speaking, this mechanism works pretty good.
It seems like a simple question, but attaining 'good' timing get's exponentially more difficult the tighter your timing constraints are. Good luck!