In .NET, which loop runs faster, 'for' or 'foreach'?

Question

In C#/VB.NET/.NET, which loop runs faster, for or foreach?

Ever since I read that a for loop works faster than a foreach

Answer 1

you can read about it in Deep .NET - part 1 Iteration

it's cover the results (without the first initialization) from .NET source code all the way to the disassembly.

for example - Array Iteration with a foreach loop:

and - list iteration with foreach loop:

and the end results: