In .NET, which loop runs faster, 'for' or 'foreach'?

Question

In C#/VB.NET/.NET, which loop runs faster, for or foreach?

Ever since I read that a for loop works faster than a foreach

Answer 1

In cases where you work with a collection of objects, foreach is better, but if you increment a number, a for loop is better.

Note that in the last case, you could do something like:

foreach (int i in Enumerable.Range(1, 10))...

But it certainly doesn't perform better, it actually has worse performance compared to a for.