You can cd to YOUR_ENV/lib/pythonxx/site-packages/ and have a look, but is there any convenient ways?
pip freeze list all the
In Python3
pip list
Empty venv is
Package Version
---------- -------
pip 19.2.3
setuptools 41.2.0
To start a new environment
python3 -m venv your_foldername_here
Activate
cd your_foldername_here
source bin/activate
Deactivate
deactivate
You can also stand in the folder and give the virtual environment a name/folder (python3 -m venv name_of_venv).
Venv is a subset of virtualenv that is shipped with Python after 3.3.