How to prevent form resubmission when page is refreshed (F5 / CTRL+R)

Question

I have a simple form that submits text to my SQL table. The problem is that after the user submits the text, they can refresh the page and the data gets submitted again with

Answer 1

Use the Post/Redirect/Get pattern. http://en.wikipedia.org/wiki/Post/Redirect/Get

With my website, I will store a message in a cookie or session, redirect after the post, read the cookie/session, and then clear the value of that session or cookie variable.