Fastest method for SQL Server inserts, updates, selects

Question

I use SPs and this isn\'t an SP vs code-behind \"Build your SQL command\" question. I\'m looking for a high-throughput method for a backend app that handles many small trans

Answer 1

This is not about Insert or Update, but I did some benchmarking for Read speeds with various approaches. Of all, DataTable routes seemed slower of the bunch.. Joel's approach is basically the fastest you can get..