I am currently trying to put a UITableView in a different location rather than at the top of my view controller. With this said, it is trying to add the header
I'm still not sure what caused that extra space at the top, but I found that deleting the UITableView with the space and replacing it with a new one took the space away.
I must have dragged a UIView in there accidentally, but I couldn't select it so I couldn't delete.