How do I run my application as superuser from Eclipse?

Question

I\'m running in to an error when I try to run my server application from Eclipse. The error is java.net.BindException: Permission denied. I think this is be

Answer 1

Another option would be to use iptables or ipfilter to forward port 80 to a port above 1024.

(Can someone contribute a link to a practical and easy-to-understand explanation ?)