Here is my problem - I have 2 tables:
|ID|OTHER_STAF| , where ID is primary key|FPK|ID|SOME
If you are sure that this change is suitable for the environment you're working in: set the FK conditions on the secondary tables to UPDATE CASCADING.
For example, if using SSMS as GUI:
When you then update a value in the PK column in your primary table, the FK references in the other tables will be updated to point at the new value, preserving data integrity.