I\'m a Mac user and I\'ve decided to learn Emacs. I\'ve read that to reduce hand strain and improve accuracy the CTRL and CAPS LOCK keys should be swap
This thread was started 5 years ago and there is no mention of ns-win.el or build --with-ns. Here are all the key bindings available (out of the box) in Emacs Trunk as of October 2013. And, of course, you can create your own. Personally, I have one init.el with all my key bindings that can be used with Windows XP through Parallels on OSX, and also with OSX natively. Since the user can define his / her own keyboard shortcuts, I do not see a need to remap the keyboard in system preferences (with an Apple U.S. keyboard) unless using a keyboard that does not include the Command key. But, would I throw away my stash of IBM clicky keyboards with trackpoint built in? Of course not. :) I'm taking my IBM clicky keyboards with me into the next life. Any hand strain is most likely caused by improper wrist / arm / elbow position, not by hitting control versus caps lock. Accuracy is improved through practice, and with the help of a boss looking over your shoulder to see how you are coming along -- i.e., a little pressure to be more productive :)
(define-key global-map [?\s-,] 'customize)
(define-key global-map [?\s-'] 'next-multiframe-window)
(define-key global-map [?\s-`] 'other-frame)
(define-key global-map [?\s-~] 'ns-prev-frame)
(define-key global-map [?\s--] 'center-line)
(define-key global-map [?\s-:] 'ispell)
(define-key global-map [?\s-?] 'info)
(define-key global-map [?\s-^] 'kill-some-buffers)
(define-key global-map [?\s-&] 'kill-this-buffer)
(define-key global-map [?\s-C] 'ns-popup-color-panel)
(define-key global-map [?\s-D] 'dired)
(define-key global-map [?\s-E] 'edit-abbrevs)
(define-key global-map [?\s-L] 'shell-command)
(define-key global-map [?\s-M] 'manual-entry)
(define-key global-map [?\s-S] 'ns-write-file-using-panel)
(define-key global-map [?\s-a] 'mark-whole-buffer)
(define-key global-map [?\s-c] 'ns-copy-including-secondary)
(define-key global-map [?\s-d] 'isearch-repeat-backward)
(define-key global-map [?\s-e] 'isearch-yank-kill)
(define-key global-map [?\s-f] 'isearch-forward)
(define-key global-map [?\s-g] 'isearch-repeat-forward)
(define-key global-map [?\s-h] 'ns-do-hide-emacs)
(define-key global-map [?\s-H] 'ns-do-hide-others)
(define-key global-map [?\s-j] 'exchange-point-and-mark)
(define-key global-map [?\s-k] 'kill-this-buffer)
(define-key global-map [?\s-l] 'goto-line)
(define-key global-map [?\s-m] 'iconify-frame)
(define-key global-map [?\s-n] 'make-frame)
(define-key global-map [?\s-o] 'ns-open-file-using-panel)
(define-key global-map [?\s-p] 'ns-print-buffer)
(define-key global-map [?\s-q] 'save-buffers-kill-emacs)
(define-key global-map [?\s-s] 'save-buffer)
(define-key global-map [?\s-t] 'ns-popup-font-panel)
(define-key global-map [?\s-u] 'revert-buffer)
(define-key global-map [?\s-v] 'yank)
(define-key global-map [?\s-w] 'delete-frame)
(define-key global-map [?\s-x] 'kill-region)
(define-key global-map [?\s-y] 'ns-paste-secondary)
(define-key global-map [?\s-z] 'undo)
(define-key global-map [?\s-|] 'shell-command-on-region)
(define-key global-map [s-kp-bar] 'shell-command-on-region)
;; (as in Terminal.app)
(define-key global-map [s-right] 'ns-next-frame)
(define-key global-map [s-left] 'ns-prev-frame)
(define-key global-map [home] 'beginning-of-buffer)
(define-key global-map [end] 'end-of-buffer)
(define-key global-map [kp-home] 'beginning-of-buffer)
(define-key global-map [kp-end] 'end-of-buffer)
(define-key global-map [kp-prior] 'scroll-down-command)
(define-key global-map [kp-next] 'scroll-up-command)
;; Allow shift-clicks to work similarly to under Nextstep.
(define-key global-map [S-mouse-1] 'mouse-save-then-kill)
(global-unset-key [S-down-mouse-1])