I have some module in my node_module folder but because I am amateur in nodejs, when I wanted to install theme, I forgot to use --save with npm i
Simply change into the directory containing node_modules, backup any existing package.json in there, then use npm init to re-create the package.json.
The generated package.json will include any modules that already exist within node_modules.
Sample run:
$ cd /my/project
$ mv package.json package.json.bak # Backup package.json
$ npm init # Recreate package.json with dependencies populated