Difference between session[:food] and cookies.permanent[:food]

Question

which are the difference between session[:food]=\"pizza\" and cookies.permanent[:food]=pizza?
I tried to read rails documentation and it says:

Answer 1

I recommend you try it out, session data is base64 encoded in the cookie (rails 3) or in an encrypted cookie (rails 4) . Use a tool like Firefox 'Web Developer Extension' (WDE) addon, it has a cookie menu item, use it to delete all cookies for your localhost site, then add your code to a controller action

session[:food] = "pizza"
cookies.permanent[:food] = "pizza"

Now view the cookies using WDE

Name    food
Value   pizza
Host    localhost
Path    /
...

vs the session

Name    _session_name # (this value set in config/initializers/session_store.rb)
Value   a_base_64_value
Host    localhost
Path    /    
...

now open rails console and decode the session value

$ rails console
> Base64.decode64('value from session')
# works in rails 3

If using rails 4 the cookie is encrypted instead of just encoded, see http://cowbell-labs.com/2013-04-10-decrypt-rails-4-session.html

once decrypted or decoded it looks something like

{
  "session_id"=>"xxxxx", 
  "user_return_to"=>"/", 
  "flash"=>{
    "discard"=>[:alert], 
    "flashes"=>{
      :alert=>"You need to sign in or sign up before continuing."}
    }, 
  "food"=>"pizza", 
  "_csrf_token"=>"xxxxx"
}

Note in my case I am using Devise which has added a message to the flash

Session data is better protected and you also have the option to move to a different session store like a database without changing any code, just some configuration