I work in a situation where I have multiple projects and within each are many scripts that make use of environment variables set to values specific to that project.
What
You can access tmux (local) environment variables for each session, while in a session, with the command:
bash> tmux show-environment
If you add the -g parameter you get the environment for all sessions, i.e. the global environment. The local environments are NOT the same as the global environment. The previous command prints the entire local environment, but you can also look at just one variable:
bash> tmux show-environment variable_name
variable_name=value
To get the value, you could use some 'sed' magic or use 'export' on a single variable, or you can even 'export' the entire environment to your shell. Below are the 3 approaches.
bash> tmux show-environment variable_name | sed "s:^.*=::"
value
bash> eval "export $(tmux show-environment variable_name)"
bash> echo $variable_name
value
bash> for var in $(tmux show-environment | grep -v "^-"); do eval "export $var"; done;
bash> echo $variable_name
value
If needed, you can just add the -g parameter after the show-environment command if you want to access the global environment.